Why is reading before bed good

Most new parents and caregivers will know the phrase "put your baby down when drowsy but awake." But some parents may find this just doesn't work for them. As soon as the baby goes into the cot, they ...

Summer is on its way so you might be tempted to make an appointment with your favorite tanning salon, but it's time to rethink that. If you want to get tan, why not have some fun while doing it. Do it ...

Millions of people take vitamins to help maintain overall health, but not all will have a positive effect if taken at the wrong time of day ...

‘This is great to do before bed as you can clear your mind and relax your body so as to be ready for sleep. Set an intention to do this purely as a mental clearing activity if you’re doing ...

Q: Why do I sleep like a log in the winter and have insomnia in the summer? A: While there isn’t much research on this particular phenomenon, there is some evidence that seasonal changes can impact ...

Red and blue fish circled my head and matching letters swirled around as she read … “Did you ever fly a kite in bed? Did you ever walk with ten ... A decade later, I learned why I could never sit ...

I write today to protest your Fourth of July fireworks celebrations that make us dogs think something horrible is happening.' ...

There is no detail too small when it comes to making your bed not just a functional piece of furniture in your home, but somewhere you go to rest your body — and really rest, too. Sleeping at home in ...

Podcaster Jess Rowe has celebrated the joy of growing older on her 52nd birthday and her reason for appreciating this season of her life is totally realistic.

Benzinga Pro data, Bed Bath & Beyond (NASDAQ:BBBY) reported Q1 sales of $1.46 billion. Earnings fell to a loss of $357.67 million, resulting in a 124.8% decrease from last quarter. In Q4, Bed Bath & ...

Since then, though, it's been a slog of a trip lower; the home goods retailer trades at about half the price it did before Cohen's ownership interest became known. While Bed Bath & Beyond's ...

Anyone can read what you share ... eating large meals within three hours of sleep (though a small snack before bed is fine). And when it comes to drinking, experts recommended not consuming ...