Can too much vitamin D cause muscle cramps
A lack of vitamins or too many of a certain group of vitamins can cause leg cramps.A lack of certain vitamins and minerals in your body can result in leg cramps.How too much can hurt:Though many patients with vitamin d deficiency develop muscle weakness and pain affecting their extremities, some people might also develop abdominal muscle pains and stomach cramps.I eat a very healthy and balanced diet.
A vitamin d deficiency can alter the levels of calcium within your body, potentially affecting your muscles, including the muscles within your abdomen.If any of these symptoms are experienced, a user should contact his or her physician promptly.Vitamin k is commonly associated with leg cramps too.Your husband is not the only reader who has had trouble with a vitamin d supplement.This can cause muscle pain, mood disorders, abdominal pain and kidney stones.
Learn about taking vitamins for leg cramps.Muscle cramps and taking vitamin d since i have been taking 5000 iu's of vitamin d per day with 400 mg of magnesium and 1500 calcium, i have leg muscle cramps every day as a side effect of vitamin d.Side effects of too much calcium with d include drowsiness, weakness, dry mouth, irregular heartbeat, difficulty breathing, nausea or vomiting and constipation, but the list goes on and on.Is this because i still need more magnesium?We heard from one person: